Weigh In record (no journal entry) for 19 July 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3507 kcal
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Fat: 74.27g | Prot: 276.56g | Carbs: 423.80g.
Breakfast: Fage Yaourt Grec Total 0%, Pomme, Prozis Veggie Jelly, Lipton Ice Tea Pêche Zéro Sucre. Lunch: Gayelord Hauser Tagliatelle de Konjac, Iceland Pâtes Bolognaise, Monster Energy Ultra Paradise. Dinner: Carrefour Fromage Blanc 0%, Lidl Filets de Poulet , Siggi's Skyr 0%, Picard Biftecks Hachés Pur Boeuf 5%, Fraises, Kühne Cornichons Recette Paysanne Aigres-Doux, Prozis Veggie Jelly, Golden Sun Riz Basmati, Snack A Jacks Sour Cream & Chive, Sacla' Sauce Tomate Basilic, J.D. Gross Chocolat Noir 85%, Bio Village Légumes Pour Wok, Carrefour Champignons de Paris Émincés. Snacks/Other: Kiwi, Snack A Jack Caramel Rice Cakes , Ehrmann Hazelnut Pudding, Prozis Veggie Jelly, Pomme, Monster Energy Ultra Red, Milbona Skyr Myrtilles, J.D. Gross Chocolat Noir 85%. more...
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Gaining 4.2 kg a Week
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florentin20's Weight History
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