Weigh In record (no journal entry) for 19 July 2023
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62.4 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 26.19g | Prot: 35.09g | Carbs: 160.97g.
Breakfast: Активиа Биойогурт Чернослив. Lunch: Кукурузные Палочки, Колбаса Варено-Копченая, Lay's Чипсы, Шоро Чалап, Дыня, Курт, Айран, Баурсак. more...
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Losing 1.8 kg a Week
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aalliiiiaa's Weight History
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