Weigh In record (no journal entry) for 19 July 2023
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72.5 kg
Lost so far: 40.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 31.84g | Prot: 71.82g | Carbs: 96.53g.
Breakfast: Vinagre, Max Titanium L-Glutamina, Suco de Limão, Seara Presunto Cozido, Da Terrinha Tapioca, Ovo, Queijo Mozzarella. Lunch: Friboi Patinho Moido Cozido, Dux Whey Protein Isolado Cookies , Farinha do whey, Possible Leite Vegetal, Banana Prata. Snacks/Other: Pão Francês, Vigor Requeijão Cremoso Tradicional, Ovo (Inteiro), Qualy Margarina Cremosa, Pão Francês. more...
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Losing 4.2 kg a Week
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Anna_luiza09's Weight History
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