Weigh In record (no journal entry) for 19 July 2023
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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30 kcal
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Fat: 0.25g | Prot: 1.28g | Carbs: 6.91g.
Snacks/Other: Green Peppers. more...
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Losing 1.6 kg a Week
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zapatista's Weight History
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