Weigh In record (no journal entry) for 19 July 2023
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76.5 kg
Lost so far: 4.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 17.20g | Prot: 24.97g | Carbs: 67.88g.
Breakfast: Tortillas de Maíz, Del Desierto Dátiles Deshuesados, Almendras, Licuado de Banana, Tortilla de Huevos o Huevos Revueltos con Queso, Gelicart Colágeno Hidrolizado. more...
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Losing 0.1 kg a Week
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JuliaRavena's Weight History
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