Weigh In record (no journal entry) for 05 March 2015
|
92.5 kg
Lost so far: 13.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 33.63g | Prot: 18.95g | Carbs: 53.01g.
Breakfast: Cappuccino, Ja! Würfelzucker, Kaffee, Mineralwasser. Lunch: Zucker, Cappuccino, Gemischter Salat mit Dressing, Kartoffelbrötchen, Käse, Butter. more...
|
|
3556 kcal
|
Exercise:
Cross - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renner99's Weight History
|