Weigh In record (no journal entry) for 20 July 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 55.20g | Prot: 47.36g | Carbs: 185.83g.
Breakfast: Kacang Hijau, Perkedel Jagung. Lunch: Bakwan, Nasi Putih, Kecambah. Dinner: Kacang Hijau, Bubur Kacang Hijau. Snacks/Other: Qtela Keripik Singkong Original. more...
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Losing 1.1 kg a Week
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novaazizah1400's Weight History
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