Weigh In record (no journal entry) for 20 July 2023
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70.4 kg
Lost so far: 49.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 63.79g | Prot: 45.57g | Carbs: 80.36g.
Breakfast: Спартак Вафли Сливочные, Торт из кабачка, Алевье. Lunch: Русский Размах Мороженое Шоколадное, Плюшка, Салат овощной. more...
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Losing 2.8 kg a Week
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.КолючКа's Weight History
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