Weigh In record (no journal entry) for 20 July 2023
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56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 46.97g | Prot: 56.72g | Carbs: 115.73g.
Lunch: Mayora Superstar Triple Chocolate, Tahu Isi, SuperIndo Kerupuk Kemplang Panggang, Ikan Patin Goreng, Bakso Goreng, Nasi Putih. more...
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Losing 1.8 kg a Week
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daisylongga's Weight History
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