Weigh In record (no journal entry) for 19 July 2023
|
59 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 17.34g | Prot: 19.29g | Carbs: 37.38g.
Breakfast: Pepino (Pelado), Yoplait Yogurt Doble Cero Natural, Jumex Jugo de Uva. Lunch: Nescafé Clásico, Alpura Leche Entera. Dinner: Nescafé Clásico, Alpura Leche Entera. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|