Weigh In record (no journal entry) for 20 July 2023
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61.1 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 31.64g | Prot: 37.08g | Carbs: 43.80g.
Breakfast: Просто Вкусно Арахисовая Паста, Mlekara Sabac Каймак 70%, Помидоры, Delba Цельнозерновой Хлеб, Natura Сыр Лёгкий Сливочный 16%, Яйцо. Lunch: Активиа Йогурт Питьевой Натуральный 2,4%. more...
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Losing 0.5 kg a Week
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ValeriaNech's Weight History
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