Saretta-88's Journal, 20 Jul 23

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Weigh In record (no journal entry) for 20 July 2023

66 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:

1661 kcal

Fat: 79.18g | Prot: 84.33g | Carbs: 149.88g. Breakfast: Primia Pane Integrale Morbido a Fette, Primia Cioccolato Fondente, Pro High Protein 40G, Latte Parzialmente Scremato. Lunch: Lidl Focacciascrò Vegetariana, Parmareggio ABC Maxi . Dinner: McDonald's My Selection Asiago DOP & Bacon. more...

3063 kcal

Exercise: Walking (exercise) - 5.5/kph - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Saretta-88's Journal, 20 Jul 23

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Saretta-88's Weight History