Weigh In record (no journal entry) for 14 July 2023
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 82.77g | Prot: 95.01g | Carbs: 229.23g.
Breakfast: Huevo Revuelto, Nestea Té Helado Sabor Limón, Manteca de Cerdo. Lunch: Frijoles Refritos, Zanahoria Cocida, Cebollas, Pechuga de Pollo a la Plancha, Limón, Papa Cocida, Tomates, Huevo Duro. Dinner: Tía Rosa Orejas, Pan Dulce, Hershey's Cocoa 100% Natural, Nestlé Chocolate Morelia, Santa Clara Leche Entera, Alpura Yogurt Natural sin Azucar. more...
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Losing 0.4 kg a Week
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mary_tuga's Weight History
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