Weigh In record (no journal entry) for 20 July 2023
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95.5 kg
Lost so far: 10 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 116.18g | Prot: 88.42g | Carbs: 272.71g.
Lunch: Fırında Köfte, Soğuk Baklava, Fanta Fanta, Mevsim Salata, Kabak Yemeği, Kremalı Mantar Çorbası, Kıymalı Makarna. more...
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Losing 0.2 kg a Week
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nilüferkemiksiz's Weight History
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