Weigh In record (no journal entry) for 20 July 2023
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118.7 kg
Lost so far: 12.7 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 76.59g | Prot: 57.18g | Carbs: 173.61g.
Breakfast: Ogórek (Obrany), Biedronka Bułka Poznańska, Kraina Wędlin Boczek Parzony, Jajecznica. Dinner: Kajzerka, Jadłowiec Gołąbki w Sosie Pomidorowym. Snacks/Other: Lazur Ciasto Jogurtowe z Owocami. more...
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Losing 1.4 kg a Week
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Bahama007's Weight History
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