Weigh In record (no journal entry) for 20 July 2023
|
78.8 kg
Lost so far: 6.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 34.31g | Prot: 122.53g | Carbs: 55.27g.
Dinner: Ogórek Kwaszony, Pomidory, Cebule, Marinero Stek z Tuńczyka, Lidl Mozzarella Light, Czosnek. Snacks/Other: Nutella Nutella. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dzezabel's Weight History
|