Weigh In record (no journal entry) for 20 July 2023
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 26.27g | Prot: 17.88g | Carbs: 22.13g.
Breakfast: Победа Соната, Боговарово Сыр Амстердам , Беларусь Сыр Пармезан Олд Ультра 45%, Макдоналдс Капучино (0,3 L). more...
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steady weight
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tato4ka1987's Weight History
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