Weigh In record (no journal entry) for 20 July 2023
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80.9 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 44.30g | Prot: 68.97g | Carbs: 60.18g.
Breakfast: Zucker, Fol Epi Legere, K-Classic Räucherlachs in Scheiben, Lidl Eiweißbrot, Azura Miniromatomaten, Gekochtes Ei, Bertolli Brotaufstrich mit Olivenöl. Dinner: Coca-Cola Coca-Cola, Gut & Günstig Körniger Frischkäse. Snacks/Other: Reber Mozartkugel. more...
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Losing 0.1 kg a Week
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Erdbeere2022's Weight History
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