Alana Anacleto's Journal, 20 Jul 23

Weigh In record (no journal entry) for 20 July 2023
55 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:
1763 kcal Fat: 42.12g | Prot: 121.65g | Carbs: 224.02g.   Breakfast: Tirolez Creme de Ricota Light, Pão Integral, Friboi Patinho Moido Cozido, Manga Palmer, Banana Brasil Banana da Prata. Lunch: Feijão Carioca, Friboi Patinho Moido Cozido, Camil Arroz Branco Cozido. Dinner: Carioca Feijão Cozido, Camil Arroz Branco Cozido, Frimesa Bisteca Suina, Marilan Biscoito Lev Cacau e Cereais. Snacks/Other: Molico Molico Triplo Zero Morango, Enroladinho de Salsicha. more...
Gaining 0.0 kg a Week

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Alana Anacleto's Weight History


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