samiraache's Journal, 05 Mar 15

Weigh In record (no journal entry) for 05 March 2015
57.9 kg Lost so far: 14.9 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:
940 kcal Fat: 23.36g | Prot: 22.35g | Carbs: 168.06g.   Breakfast: Ovo Frito, Melitta Café com Leite, Mãe Terra Guaraná em Pó. Lunch: Batata Doce Cozida, Suco Detox. Dinner: Café com Leite Desnatado, Cuca de Uva. Snacks/Other: Elegê Iogurte de Morango, Pastelzinho, Caqui. more...
1769 kcal Exercise: Sitting - 3 hours, Aerobics - 25 minutes, Studying - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 6 hours. more...
Losing 0.1 kg a Week

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samiraache's Weight History


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