Weigh In record (no journal entry) for 18 July 2023
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61.6 kg
Lost so far: 15.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 29.21g | Prot: 24.17g | Carbs: 63.78g.
Breakfast: Sándwich de Galletas de Chocolate (con Crema de Relleno), Alpura Leche Deslactosada. Lunch: Pepino (Pelado), Tortillas de Maíz, Aguacate, Carne. Dinner: Alpura Leche Deslactosada, Bimbo Cuernito. Snacks/Other: Vino Tinto de Mesa, Gamesa Galletas Arcoiris. more...
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Losing 3.5 kg a Week
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laila584's Weight History
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