Weigh In record (no journal entry) for 20 July 2023
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64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 126.81g | Prot: 58.95g | Carbs: 273.56g.
Breakfast: Mont Roucous Eau Minérale Naturelle, Innocent Super Smoothie Energy, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane, Quezac Eau Gazeuse, Café, Jacquet Tartine P'tit Déj Complet, Paysan Breton Beurre Moulé Demi-Sel, Jus de Citron. Lunch: Danone Danette le Liégeois Chocolat, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Belle France Crêpe au Fromage. Dinner: Les 2 Vaches Yaourt Myrtille, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Oeuf sur le Plat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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Losing 9.1 kg a Week
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yleger39's Weight History
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