VanessaCristiina's Journal, 20 Jul 23

Weigh In record (no journal entry) for 20 July 2023
71.7 kg Lost so far: 16.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:
1169 kcal Fat: 41.21g | Prot: 125.14g | Carbs: 80.56g.   Breakfast: Seara Filezinho de Peito (Sassami), Café, Queijo Mozzarella, Margarina (Óleo Vegetal, 20% de Gordura), Kim Pão de Forma. Lunch: Seara Filezinho de Peito (Sassami), Kim Pão de Forma, Queijo Mozzarella. more...
Losing 0.1 kg a Week

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VanessaCristiina's Weight History


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