Weigh In record (no journal entry) for 20 July 2023
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48.7 kg
Lost so far: 25.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 19.34g | Prot: 23.45g | Carbs: 59.49g.
Lunch: Cazuela de Mariscos. Dinner: Cecina, Costa Galletas Soda Line, Colombina Galleta Max Vainilla. Snacks/Other: Tika Mini Rice Pop, Puripop Cabritas. more...
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Losing 0.7 kg a Week
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liss_ftness's Weight History
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