Weigh In record (no journal entry) for 21 July 2023
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78.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 72.77g | Prot: 56.87g | Carbs: 74.67g.
Breakfast: Круассан, Вареное Яйцо. Lunch: Дмитрук Кабаносы из Мяса Птицы, Auricchio Пармезан , Мультизерновой Хлеб. more...
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Losing 0.7 kg a Week
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kristi_red_apple's Weight History
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