Weigh In record (no journal entry) for 21 July 2023
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 16.42g | Prot: 29.54g | Carbs: 50.74g.
Lunch: Сава Вяленое Мясо Jerky Филе Куриное, Хлеб, Главсуп Борщ с Курицей, Семга Слабосоленая, Сыр Российский. Dinner: Kronenbourg Пиво 1664 Blanc. Snacks/Other: Kronenbourg Пиво 1664 Blanc. more...
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Losing 1.1 kg a Week
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gordenko.vera's Weight History
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