Weigh In record (no journal entry) for 21 July 2023
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69.7 kg
Lost so far: 21 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 20.34g | Prot: 23.57g | Carbs: 93.75g.
Breakfast: Gusto Томатная Паста, Масло Растительное "Кубанская Долина", Морковь (Замороженная), Лук, Лисички Вареные, Кабачки. more...
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Losing 0.7 kg a Week
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Nastya Budnevich's Weight History
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