Weigh In record (no journal entry) for 21 July 2023
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111.5 kg
Lost so far: 10 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 22.84g | Prot: 41.06g | Carbs: 153.64g.
Breakfast: Творог 5%, Творог 9%, Гудвилл Овсяная Крупа, Домик в деревне Молоко 3,2%, Вараксино Яйцо, Домик в деревне Молоко 3,2%. Lunch: Kirsch Wein Вишневое Вино, Дикси Кабачок, Дикси Кабачок, Delibon Пастила. Dinner: Kirsch Wein Вишневое Вино. Snacks/Other: Kirsch Wein Вишневое Вино. more...
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Gaining 0.7 kg a Week
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tanechka_012's Weight History
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