Weigh In record (no journal entry) for 21 July 2023
|
78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3560 kcal
|
Fat: 66.38g | Prot: 295.45g | Carbs: 440.32g.
Breakfast: Pomme, Fage Yaourt Grec Total 0%, Prozis Veggie Jelly, Lipton Ice Tea Pêche Zéro Sucre. Lunch: Iceland Pâtes Bolognaise, Monster Energy Ultra Paradise, Gayelord Hauser Tagliatelle de Konjac. Dinner: Courgette, Courgette, Kühne Cornichons Recette Paysanne Aigres-Doux, Golden Sun Riz Basmati, Carrefour Champignons de Paris Émincés, Lidl Filets de Poulet, Fraises, Prozis Veggie Jelly, Siggi's Skyr 0%, Snack A Jacks Sour Cream & Chive, Sacla' Sauce Tomate Basilic, J.D. Gross Chocolat Noir 85%, Bio Village Légumes Pour Wok, Carrefour Fromage Blanc 0%. Snacks/Other: Isey Skyr , Siggi's Skyr Nature, Câlin Fromage Blanc 0%, Prozis Veggie Jelly, J.D. Gross Chocolat Noir 85%, Pomme, Monster Energy Ultra Red, Snack A Jack Caramel Rice Cakes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|