Weigh In record (no journal entry) for 21 July 2023
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59 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1169 kcal
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Fat: 27.54g | Prot: 50.68g | Carbs: 177.35g.
Breakfast: 7-11 中杯冰美式, 7-11 茶葉蛋. Lunch: 大腸麵線. Dinner: 7-11 宗家府泡菜冬粉, 7-11 茶葉蛋, 芭樂. Snacks/Other: 大頭菜, 高麗菜, Hershey's Reese’s花生醬夾餡杯子牛奶巧克力. more...
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