Weigh In record (no journal entry) for 20 July 2023
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 91.21g | Prot: 85.36g | Carbs: 228.10g.
Lunch: Chaussée aux Moines Fromage, Carrefour Yaourt Brassé 0%, Grainéa Granola Noix, Miel. Dinner: Sushi Saumon, Sushi Shop California Roll, Petit Four, Biscuits Sablés, Choux à la Crème (avec Crème Anglaise), Petit Gâteau, Macaron, Kikkoman Sauce Soja Sucrée, Brochette Boeuf Fromage, Gyoza, Nouilles Chinoises. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelie.brs's Weight History
|