Weigh In record (no journal entry) for 21 July 2023
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72 kg
Lost so far: 41.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 24.93g | Prot: 43.22g | Carbs: 74.47g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão Francês, Seara Presunto Cozido, Ovo Frito. Lunch: Dux Whey Protein Isolado Cookies , Farinha do whey, Possible Leite Vegetal, Banana Prata. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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Losing 1.8 kg a Week
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Anna_luiza09's Weight History
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