Weigh In record (no journal entry) for 21 July 2023
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 83.87g | Prot: 89.63g | Carbs: 225.76g.
Breakfast: Plátano, Manzana, Huevo, Aceite Vegetal, Great Value Té Verde , Plátano, Great Value Edulcorante de Mesa, Total Proteína (Isolate Protein), Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: Aceite Vegetal, Chuleta de Cerdo Frita, Valentina Salsa, Tortillas de Maíz, Arroz Frito sin Carne. Dinner: Imitación del Cangrejo Rey de Alaska (a Partir de Surimi), Frijoles Refritos, La Villita Queso Manchego , Fiorelo Queso Crema, Jitomate, Choco Milk Chocolate en Polvo, Great Value Avena, Tiara Tortillas de Harina de Trigo, Natura Sol Crema de Cacahuate y Mermelada de Fresa. Snacks/Other: Jif Crema de Cacahuate, Tortillas de Maíz, Coca-Cola Coca-Cola (Lata). more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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