Weigh In record (no journal entry) for 20 July 2023
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 99.08g | Prot: 89.63g | Carbs: 234.72g.
Breakfast: Great Value Edulcorante de Mesa, Natura Sol Crema de Cacahuate y Mermelada de Fresa, La Villita Queso Manchego , Manzana, Natura Sol Crema de Cacahuate y Mermelada de Fresa, Rebanada de Chocolate (Pan Dulce), Plátano, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: Huevo, Aceite Vegetal, Frijoles Refritos, Clemente Jacques Catsup, Requesón, La Villita Queso Manchego. Dinner: Lala Crema Fresca, D'gari Gelatina de Leche Sabor Chocolate, D'Gari Gelatina de Agua, La Costeña Piña en Almíbar Rebanadas, Frijoles Cocidos, Chuleta de Cerdo Frita, Jitomate, Elote, La Huerta Rajas Poblanas, Calabaza Cocida (Calabaza Española), Caldo de Pollo, Elote, Papa Cocida, Zanahoria Cocida, Chayote. Snacks/Other: Choco Milk Chocolate en Polvo, Great Value Avena, Manzana, Rebanada de Chocolate (Pan Dulce). more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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