Weigh In record (no journal entry) for 21 July 2023
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93 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 45.67g | Prot: 66.69g | Carbs: 97.12g.
Breakfast: Costa Cereal Bar Golden Cereal. Lunch: Hellmann's Ketchup, Marraqueta, Tomates, Kraft Mayonesa, Palta, Bistec de Res. more...
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Losing 3.5 kg a Week
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alejandrolisperguier's Weight History
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