laila584's Journal, 21 Jul 23

Weigh In record (no journal entry) for 21 July 2023
61.3 kg Lost so far: 15.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:
766 kcal Fat: 29.06g | Prot: 41.66g | Carbs: 98.03g.   Breakfast: DIF Galletas Integrales, Nutrileche Leche Deslactosada. Lunch: Tortillas de Maíz, Chuleta de Cerdo. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), La Moderna Spaghetti con Crema . Snacks/Other: Miel, Nutrileche Leche Deslactosada, Papaya, Granvita Granola 0% sin Azúcar con Arándanos y Mora Azul, Miel, Papaya. more...
Gaining 0.7 kg a Week

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laila584's Weight History


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