Weigh In record (no journal entry) for 27 July 2011
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126.0 kg
Lost so far: 3.5 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 67.45g | Prot: 53.73g | Carbs: 227.34g.
Lunch: Dr. Pepper (20 oz), Steak Quesadilla. Dinner: Sprite, Tater Tots, Monterey Jack Cheese, Hot Dog Buns, Frankfurter or Hot Dog, Chili with Beans (Canned). Snacks/Other: Sprite. more...
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Losing 11.4 kg a Week
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Niferishere's Weight History
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