Niferishere's Journal, 27 Jul 11

Weigh In record (no journal entry) for 27 July 2011
126.0 kg Lost so far: 3.5 kg.    Still to go: 53.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2011:
1721 kcal Fat: 67.45g | Prot: 53.73g | Carbs: 227.34g.   Lunch: Dr. Pepper (20 oz), Steak Quesadilla. Dinner: Sprite, Tater Tots, Monterey Jack Cheese, Hot Dog Buns, Frankfurter or Hot Dog, Chili with Beans (Canned). Snacks/Other: Sprite. more...
3017 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 11.4 kg a Week

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Niferishere's Weight History


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