Weigh In record (no journal entry) for 22 July 2023
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88 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 26.68g | Prot: 29.23g | Carbs: 78.38g.
Breakfast: Pikopi Gula Aren, Kerupuk Makanan Ringan, Soto Ayam. Lunch: Aoka Roti Panggang Rasa Coklat. Snacks/Other: Pikopi Gula Aren, Air. more...
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Gaining 0.7 kg a Week
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kristiyanclub's Weight History
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