Weigh In record (no journal entry) for 21 July 2023
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68.2 kg
Lost so far: 12.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 25.18g | Prot: 30.38g | Carbs: 125.66g.
Breakfast: Guerrero Corn De Maiz Blanco Tortillas, Papa Cocida, Huevo Cocido. Lunch: Mantequilla de Maní, Mermelada, Bolillo. more...
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Gaining 0.2 kg a Week
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BrunoForrester's Weight History
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