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Даша.Худеет
Journal
22 Jul 23
Даша.Худеет's Journal, 22 Jul 23
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80-й день
80.4 kg
Lost so far:
7.2 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2023:
3040 kcal
Fat: 147.26g | Prot: 94.85g | Carbs: 339.73g.
Breakfast:
Дыня.
Dinner:
Рот Фронт Конфета Батончик, Яшкино Конфеты Яшкинская Картошка, Красный Октябрь Маска, Сосиски в тесте.
Snacks/Other:
Сосиски в тесте.
more...
2043 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Даша.Худеет's Weight History
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