Weigh In record (no journal entry) for 22 July 2023
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74.4 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 8.56g | Prot: 5.76g | Carbs: 30.48g.
Breakfast: 芝士火腿三文治. more...
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Losing 1.5 kg a Week
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sandra038701's Weight History
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