Weigh In record (no journal entry) for 22 July 2023
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48.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 25.77g | Prot: 80.15g | Carbs: 173.89g.
Breakfast: Parmalat Молоко Безлактозное 0,05%, Лента Каша Овсяная с Молоком. Lunch: Parmalat Молоко 0,05%, Мандарины, Омлет с Молоком. Dinner: Parmalat Молоко Безлактозное 0,05%. Snacks/Other: Кофе Эспрессо, Parmalat Молоко Безлактозное 0,05%. more...
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Losing 0.7 kg a Week
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vverssix's Weight History
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