Weigh In record (no journal entry) for 22 July 2023
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94 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 26.08g | Prot: 35.59g | Carbs: 90.54g.
Lunch: Tahu Goreng, Nasi Putih, Rawon. Dinner: Rawon, Tahu Goreng, Nasi Putih. more...
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rudi eka's Weight History
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