Weigh In record (no journal entry) for 22 July 2023
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 61.71g | Prot: 38.98g | Carbs: 181.81g.
Breakfast: Cherrytomater, Synnøve Finden Revet Ost, Kokt Egg, Santa Maria Tortilla Original. Lunch: Appelsinjuice. Dinner: Fjordland Risgrøt. Snacks/Other: Rød Bordvin, Nidar Melkesjokolade, Grønne Oliven, Smågodt. more...
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Gaining 2.9 kg a Week
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flabbadabb's Weight History
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