ika mutia's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023
74 kg Lost so far: 9.9 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
203 kcal Fat: 4.31g | Prot: 6.30g | Carbs: 37.12g.   Breakfast: Melon, Nasi Goreng. more...
Losing 0.1 kg a Week

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ika mutia's Weight History


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