winamaretha's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023
51.7 kg Lost so far: 10.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
1053 kcal Fat: 38.62g | Prot: 20.29g | Carbs: 152.16g.   Lunch: Tempe Goreng, Kartika Sari Pisang Bolen, Indocafe Coffeemix 3 in 1. Dinner: Indomie Seblak Hot Jeletot, Nabati Chocolate Wafer, Indocafe Coffeemix 3 in 1. more...
Losing 0.0 kg a Week



     
 

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winamaretha's Weight History


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