Weigh In record (no journal entry) for 22 July 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3570 kcal
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Fat: 83.81g | Prot: 244.07g | Carbs: 445.05g.
Breakfast: Fraises, Câlin Fromage Blanc 0%, Pomme, Snack A Jack Caramel Rice Cakes, Quaker Flocons d'avoine (40g), Monster Energy Ultra Red, Fage Yaourt Grec Total 0%, Muller Light Smooth Toffee, Prozis Veggie Jelly, McEnnedy Smooth Peanut Butter, J.D. Gross Chocolat Noir 85%. Lunch: Prozis Veggie Jelly, Panzani Sauce aux Tomates Fraîches, Iceland Pâtes Bolognaise, Lidl Prawn Layered Pasta Salad, Florette L'assiette Saveur. Dinner: Golden Sun Riz Basmati, Kühne Cornichons Recette Paysanne Aigres-Doux, Fraises, Snack A Jacks Sour Cream & Chive, Prozis Veggie Jelly, Lidl Filets de Poulet, Carrefour Champignons de Paris Émincés, Carrefour Fromage Blanc 0%, Bio Village Légumes Pour Wok, J.D. Gross Chocolat Noir 85%, Siggi's Skyr 0%, Sacla' Sauce Tomate Basilic. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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