zainabalaboodd's Journal, 22 Jul 23

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Weigh In record (no journal entry) for 22 July 2023

96 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:

1021 kcal

Fat: 25.84g | Prot: 27.29g | Carbs: 166.13g. Breakfast: صمون صامولي, شاي شاي بالسكر, فلافل فلافل. Lunch: الربيع عصير, بيتزا المروج بيتزا , سنيوره نقانق. Snacks/Other: عنب عنب. more...

2641 kcal

Exercise: Resting - 14 hours, Sleeping - 8 hours, Watching TV/Computer - 1 hour, Cleaning - 1 hour. more...

Gaining 0.1 kg a Week

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zainabalaboodd's Journal, 22 Jul 23

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