Weigh In record (no journal entry) for 22 July 2023
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 57.37g | Prot: 35.37g | Carbs: 148.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, General Mills Honey Nut Cheerios. Lunch: Ranch Salad Dressing , Safeway Baby Carrots , Cucumber (with Peel) , Publix Onions, Kirkland Signature Artichoke Hearts Marinated in Oil, No Name Original Salmon Fillets, Glory Foods Mixed Greens. Dinner: Olive Oil , Trader Joe's Premium Black Angus Beef Flank Steak, Fresh & Easy Fajita Vegetables, Rosarita Refried Beans, Mexican Rice, Salsa, Tortilla Corn Chips, Trader Joe's Organic Mini Flour Tortillas, Chili's Patron Margarita. more...
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Gaining 1.9 kg a Week
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girliestepstone's Weight History
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