Weigh In record (no journal entry) for 23 July 2023
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78.9 kg
Lost so far: 39.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 4.00g | Prot: 28.00g | Carbs: 20.00g.
Breakfast: 7-11 茶葉蛋. more...
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Losing 5.6 kg a Week
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準備半年內瘦42公斤瘦回從前的樂多老闆's Weight History
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